This video will show you how to properly do shoulder press with dumbbells. For more information on strength training, check out our Strength articles.
Please read these health and safety precautions before starting any exercise.
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- How to do Bench Press with a Barbell
- How to do Lunges
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- How to do Bench Press with Dumbbells
- How to do Tricep Extensions with Dumbbells
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- How to do Shoulder Press with Dumbbells
- How to do Shoulder Press with a Barbell
- How to do Regular Deadlifts
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- How to do a Dumbbell Bicep Curl
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