This video will show you how to properly set up a recumbent bike. For more information on cardio training, check out our Cardio articles.
Please read these health and safety precautions before starting any exercise.
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What do you want to do? This section is designed to help you decide what your goals are, so you can then decide the best things to do (or not do) t...
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read moreThis video will show you how to properly set up a recumbent bike. For more information on cardio training, check out our Cardio articles.
Please read these health and safety precautions before starting any exercise.