From Sun-Life Buffet

Fitness also has a positive effect on human resources. Voluntary turnover levels are almost half the rate of others (i.e., 5.3% instead of 10%...

Using a measuring tape is a simple way to track body shape and sometimes fitness. But be cautious - fat is bigger than muscle - pound for pound. S...

Research has shown that companies that invest in fitness programs for their employees have 11% higher revenue1 and 28% greater shareholder returns.1 T...