The "return on investment" from fitness is widely discussed but seldom proven with scientific rigor. There have been several studies completed, but fe...

Our bodies were not designed to handle as much caloric input with so little energy outflow, as we experience today. For the first couple of milli...

At Honeywell International, for instance, employees who decline company-specified medical screenings pay $500 more a year in premium...

Adjust the gas shocks to allow the tread to move 3 inches. To use the machine you walk forward like a treadmill, always up like a step...